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BF 575 H27 B87 2017 (COL)
General Collection
 
101 stories for enhancing happiness and well-being : using metaphors in positive psychology and therapy
by Burns, George W.
xv, 266 pages ; 23 cm

©2017 Published by Routledge , New York, NY, 2017
ISBN 9781138935839 (pbk)
Note: Includes bibliographical references and index

Contents:  Part 1. Orienting to happiness-enhancing stories. The PRO approach for assessiing outcomes -- Part 2. Happiness-enhancing stories. On being a goal-setter and goal-achiever -- On finding and using strengths -- On being empowered -- On being accepting -- On being mindful -- On being a reframer -- On changing patterns of behavior -- On learning from experience -- On being compassionate -- On caring for one's self -- On being a positive thinker -- On being emotionally positive and engaged -- On being in social relationships -- On improving loving relationships -- On finding meaning and wisdom -- On being a problem-solver -- On being happy -- Part 3. Creating your own happiness-enhancing stories.

Other title:  One hundred one healing stories for enhancing happiness and well-being

Content type:  text
Media type:  unmediated
Carrier type:  volume
Book ID 1000146387
Happiness
Well-being
Metaphor -- Therapeutic use
Narrative therapy
Positive psychology
 
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8/12/2017
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Higher Education Unit General Collection
 
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