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155.9042 H23s 2013 (HS)
General Collection
Stress, health, and well-being : thriving in the 21st century
by Harrington, Rick
Edition: international ed.
xix, 538 p. : ill. (some col.) ; 24 cm.

©2013 Published by Wadsworth Cengage Learning , Asia
ISBN 978-1-111-83183-7.
Contents  Part 1. Stress, health, and positive psychology. - Part 2. The biology of stress and illness. - Part 3. Stress, personality, and emotions. - Part 4. Interpersonal and job stress. - Part 5. Emotional and behavioral self-regulation. - Part 6. Mind-body strategies. - Part 7. Guidelines for stress management and well-being enhancement.
Includes glossary, bibliographical references, and indexes.
Book ID 1000138696
Stress -- (Psychology) -- 21st century
Stress (Physiology) -- 21st century
Stress management -- 21st century
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High School Second Floor
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