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DVD RA 785 R44 (HEU)


Fitnation : all stressed out

Main Title: Fitnation [videorecording] : all stressed out / produced by Red Dog Entertainment for FitTV

Published/Created: [S.l.] : Discovery Communications, Inc., c2004

Description: 1 videodisc in 1 can (DVD) (ca. 45 min.) : sd., col. ; 4 3/4 in

Series Title: Fit for life.

Performer(s): Host, Gina Lombardi

Credits: Executive producer, Michael Schlossman; editors, Billy Abramson, Theresa Maloney ; director of photography, Jonathan Schell

Summary: Waiting in lines, problems at work, challenging relationships, traffic, financial difficulties, the death of a loved one - these are some of the biggest reasons we all feel stress. A little stress can be good - it keeps us alert, safe and helps us adapt to new situations. But too much stress wreaks physical and emotional damage on us and, if left unchecked, can cause serious health issues..

Subject: Stress management.
Subject: Fitness.

videorecording DVD
1 videodisc in 1 can (DVD) (ca. 45 min.) : sd., col. ; 4 3/4 in.
©2004,  2004, Discovery Communications, Inc. ,
Distributed by Discovery Communications, Inc.
AV Material ID 1000013718
acquired on
other info
Higher Education Unit
general collection
Higher Education Unit
general collection
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