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DVD RA 781.7 F65 (HEU)

 

 
Lilias! : yoga 101 workout for beginners: props to poses

Main Title: Lilias! [videorecording] : yaya 101 workout for beginners : props to poses / produced by Lilias Folan, Taylor Feltner ; created and written by Lilias Folan ; directed by Taylor Feltner


Published/Created: [Cincinnati, Ohio] : Greater Cincinnati Television Educational Foundation, c1996, c1997


Description: 2 videodiscs in 1 can (ca. 240 min.) : sd., col. ; 4 3/4 in


Performer(s): Instructor, Lilias Folan



Contents:
Disc 1 Beginners -- Disc 2 Daily routine


Note: Distributed by Natural journeys


Summary: Lilias shows how to enhance your breathing capacity and help you reduce stress and muscle tension no matter what your age, current level of fitness, or knowledge of yoga


Subject: Hatha yoga.
Subject: Exercise.
Subject: Instructional films.


videorecording DVD
1 videodisc in 1 can (DVD) (ca. 240 min.) sd., col. ; 4 3/4 in.
©1996,  1997, A Mulberry Big Book , Greater Cincinnati Television Educational Foundati
Distributed by [none]
AV Material ID 1000013205
 
 
 
 copy
acquired on
status
location
other info
 1106006037
9/11/2012
In
Higher Education Unit
Audio-Visual
general collection
 1106300977
11/14/2012
In
Higher Education Unit
Audio-Visual
general collection
 
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